You may have noticed that last week’s post was suspiciously missing.. We do apologize, but to make up for it we’ve got both last week’s and this week’s recipe guides posted below.

We hope they help you continue to be a rock star in your kitchen. The easy to follow prep-guide is designed to help you be successful and efficient with your time in the kitchen and at meal times. It’s complete with the full grocery list, prep-day instructions, and day-of steps. We hope you enjoy these simple yet yummy dishes, and take a little help from us whenever you need it.

Watch this quick video and then download our ready-to-go PDF and get to preppin!

Step 1: Watch this video on how to use the prep-guides

Step 2: Download and print the PDF prep-guide and get to cookin’!