How’s it going?

So how are these weekly planning guides working for you? We’d love to know! You can always reach out and let us know via email at or even tag us on your social media posts if you so desire! @localrhoots. We do hope you are enjoying them and finding them useful and inspiring for all things meal planning.

This week we’ve got more recipes for you, and we hope it helps you continue to be a rock star in your kitchen. The easy to follow prep-guide is designed to help you be successful and efficient with your time in the kitchen and at meal times. It’s complete with the full grocery list, prep-day instructions, and day-of steps. We hope you enjoy these simple yet yummy dishes, and take a little help from us whenever you need it.

Watch this quick video and then download our ready-to-go PDF and get to preppin!

Step 1: Watch this video on how to use the prep-guides

Step 2: Download and print the PDF prep-guide and get to cookin’!